Ben Kerns 1:15:59 row
18,027m
Meters
1:15:59.3
Time
2:06.4
Pace
1127
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
November 06, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:59.3 | 18,027m | 2:06.4 | 173 | 895 | 17 | 152 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 18 | 149 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | 154 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 18 | 154 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 17 | 146 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 17 | 153 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 17 | 153 |
| 1:10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 18 | 152 |
| 1:15:59.3 | 1,414m | 2:07.0 | 171 | 887 | 17 | 158 |
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Workout Graph
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