Ben Kerns 43:31 row
10,526m
Meters
43:31.6
Time
2:04.0
Pace
672
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 121 |
November 08, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,526m | 2:04.0 | 183 | 930 | 18 | 154 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 151 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 154 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 154 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 153 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 155 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 154 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 152 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 154 |
| 43:31.5 | 863m | 2:02.5 | 190 | 954 | 20 | 161 |
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Workout Graph
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