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Ben Kerns 2:05:20 row

30,023m

Meters

2:05:20.2

Time

2:05.2

Pace

1892

Calories

151

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate18
Stroke Count2367
Drag Factor121

November 09, 2023 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:20.2 30,023m 2:05.2 178 913 18 151
10:00.0 2,392m 2:05.4 177 910 19 144
20:00.0 2,407m 2:04.6 181 922 19 152
30:00.0 2,393m 2:05.3 178 911 19 153
40:00.0 2,378m 2:06.1 174 899 18 146
50:00.0 2,400m 2:05.0 179 916 19 144
1:00:00.0 2,400m 2:05.0 179 916 19 149
1:10:00.0 2,383m 2:05.8 175 903 19 149
1:20:00.0 2,403m 2:04.8 180 919 19 153
1:30:00.0 2,390m 2:05.5 177 909 19 155
1:40:00.0 2,394m 2:05.3 178 912 18 144
1:50:00.0 2,395m 2:05.2 178 912 19 155
2:00:00.0 2,392m 2:05.4 177 910 19 157
2:05:20.1 1,296m 2:03.4 186 939 17 174

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Workout Graph

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