Ben Kerns 10:32 row
2,173m
Meters
10:32.9
Time
2:25.6
Pace
122
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 124 |
November 13, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 2,173m | 2:25.6 | 113 | 690 | 22 | 143 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 141 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 142 |
| 10:32.8 | 125m | 2:11.2 | 155 | 833 | 22 | 147 |
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