Ben Kerns 2:50 row
416m
Meters
2:50.3
Time
3:24.6
Pace
20
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 120 |
November 13, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 416m | 3:24.6 | 41 | 440 | 18 | 126 |
| 2:50.3 | 416m | 3:24.6 | 41 | 440 | 18 | 126 |
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Workout Graph
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