Ben Kerns 10:09 row
1,740
Meters
10:09.0
Time
2:55.0
Pace
92
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 129 |
November 13, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 1,740 | 2:55.0 | 65 | 543 | 92 | 19 | 115 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 18 | 86 |
| 10:09.0 | 1,034 | 2:29.4 | 105 | 664 | 57 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.