Ben Kerns 10:00 row
2,627m
Meters
10:00.0
Time
1:54.1
Pace
185
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 117 |
November 18, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 26 | 153 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 26 | 179 |
| 4:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | 188 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 162 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 119 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 121 |
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Workout Graph
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