Ben Kerns 8:36 row
2,010m
Meters
8:36.4
Time
2:08.4
Pace
125
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 120 |
November 20, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,010m | 2:08.4 | 165 | 868 | 18 | 164 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 168 |
| 8:36.4 | 794m | 2:16.2 | 138 | 776 | 17 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.