Ben Kerns 1:20 row
309m
Meters
1:20.5
Time
2:10.2
Pace
18
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 121 |
November 20, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 309m | 2:10.2 | 158 | 845 | 19 | 157 |
| 1:20.5 | 309m | 2:10.2 | 158 | 845 | 19 | 157 |
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Workout Graph
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