Ben Kerns 1:11:27 row
17,031m
Meters
1:11:27.7
Time
2:05.8
Pace
1068
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1353 |
| Drag Factor | 117 |
November 22, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.7 | 17,031m | 2:05.8 | 175 | 903 | 18 | 153 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 18 | 146 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 18 | 155 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 19 | 160 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 152 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 19 | 159 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 19 | 138 |
| 1:10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 157 |
| 1:11:27.6 | 355m | 2:03.3 | 186 | 941 | 19 | 163 |
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Workout Graph
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