Ben Kerns 1:32:51 row
22,503m
Meters
1:32:51.5
Time
2:03.7
Pace
1439
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1777 |
| Drag Factor | 119 |
November 22, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:51.5 | 22,503m | 2:03.7 | 184 | 934 | 19 | 160 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 18 | 152 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 19 | 160 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 19 | 160 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 152 |
| 50:00.0 | 2,421m | 2:03.9 | 184 | 933 | 19 | 165 |
| 1:00:00.0 | 2,422m | 2:03.8 | 184 | 933 | 19 | 164 |
| 1:10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 159 |
| 1:20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 19 | 164 |
| 1:30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 19 | 163 |
| 1:32:51.5 | 679m | 2:06.2 | 174 | 898 | 19 | 165 |
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Workout Graph
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