Ben Kerns 1:31:53 row
22,029m
Meters
1:31:53.9
Time
2:05.1
Pace
1391
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1806 |
| Drag Factor | 126 |
November 27, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.9 | 22,029m | 2:05.1 | 179 | 914 | 19 | 152 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 153 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 20 | 152 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 | 152 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 20 | 152 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 155 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 | 153 |
| 1:10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 | 151 |
| 1:20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 20 | 152 |
| 1:30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 | 154 |
| 1:31:53.8 | 452m | 2:05.8 | 175 | 903 | 18 | 151 |
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Workout Graph
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