Ben Kerns 31:36 row
7,525m
Meters
31:36.5
Time
2:06.0
Pace
472
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 121 |
December 01, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.5 | 7,525m | 2:06.0 | 175 | 901 | 18 | 150 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 147 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 148 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 150 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 152 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 153 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 152 |
| 31:36.5 | 379m | 2:07.3 | 170 | 883 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.