Ben Kerns 41:57 row
10,121m
Meters
41:57.8
Time
2:04.3
Pace
644
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 129 |
December 02, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.8 | 10,121m | 2:04.3 | 182 | 925 | 19 | 149 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 140 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 146 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 149 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 149 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 152 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 154 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 155 |
| 41:57.8 | 462m | 2:07.4 | 169 | 881 | 18 | 155 |
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Workout Graph
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