Ben Kerns 8:21 row
1,961m
Meters
8:21.1
Time
2:07.7
Pace
122
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 119 |
December 07, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.1 | 1,961m | 2:07.7 | 168 | 877 | 19 | 143 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 144 |
| 8:21.1 | 765m | 2:11.4 | 154 | 830 | 19 | 142 |
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