Ben Kerns 1:31:53 row
22,025m
Meters
1:31:53.6
Time
2:05.1
Pace
1390
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 1740 |
| Drag Factor | 128 |
December 11, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.6 | 22,025m | 2:05.1 | 178 | 914 | 18 | 157 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 157 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 | 156 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 19 | 157 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 19 | 158 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 19 | 151 |
| 1:00:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 | 156 |
| 1:10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 159 |
| 1:20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 158 |
| 1:30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 160 |
| 1:31:53.6 | 443m | 2:08.2 | 166 | 871 | 17 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.