Ben Kerns 3:32 row
904m
Meters
3:32.0
Time
1:57.2
Pace
61
Calories
173
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 120 |
December 15, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 904m | 1:57.2 | 217 | 1047 | 21 | 173 |
| 3:32.0 | 904m | 1:57.2 | 217 | 1047 | 21 | 173 |
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