Ben Kerns 4:27 row
927m
Meters
4:27.0
Time
2:24.0
Pace
52
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 103 |
December 15, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 927m | 2:24.0 | 117 | 703 | 18 |
| 4:27.0 | 927m | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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