Ben Kerns 42:14 row

10,024m

Meters

42:14.2

Time

2:06.4

Pace

627

Calories

153

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate18
Stroke Count784
Drag Factor116

December 18, 2023 08:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.2 10,024m 2:06.4 173 896 18 153
5:00.0 1,176m 2:07.5 169 880 18 141
10:00.0 1,198m 2:05.2 178 913 19 154
15:00.0 1,199m 2:05.1 179 915 19 153
20:00.0 1,190m 2:06.0 175 901 18 159
25:00.0 1,177m 2:07.4 169 881 18 147
30:00.0 1,186m 2:06.4 173 895 19 153
35:00.0 1,188m 2:06.2 174 898 19 158
40:00.0 1,184m 2:06.6 172 892 19 157
42:14.1 526m 2:07.4 169 881 18 159

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Workout Graph

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