Ben Kerns 8:21 BikeErg
4,108m
Meters
8:21.6
Time
2:02.1
Pace
133
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 77 |
| Revolution Count | 647 |
| Power/kg | 2.57 |
| Drag Factor | 87 |
December 18, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.6 | 4,108m | 2:02.1 | 192 | 961 | 77 | 138 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 78 | 140 |
| 8:21.6 | 1,644m | 2:02.6 | 190 | 953 | 77 | 136 |
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Workout Graph
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