Ben Kerns 1:30:55 BikeErg
45,265m
Meters
1:30:55.5
Time
2:00.5
Pace
1489
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 79 |
| Revolution Count | 7231 |
| Power/kg | 2.67 |
| Drag Factor | 84 |
December 18, 2023 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:55.5 | 45,265m | 2:00.5 | 200 | 988 | 79 | 134 |
| 10:00.0 | 4,931m | 2:01.6 | 194 | 968 | 78 | 134 |
| 20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 79 | 136 |
| 30:00.0 | 4,967m | 2:00.7 | 199 | 983 | 79 | 134 |
| 40:00.0 | 4,963m | 2:00.8 | 198 | 981 | 79 | 131 |
| 50:00.0 | 4,983m | 2:00.4 | 200 | 989 | 80 | 130 |
| 1:00:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 80 | 132 |
| 1:10:00.0 | 4,988m | 2:00.2 | 201 | 992 | 79 | 128 |
| 1:20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 132 |
| 1:30:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 80 | 140 |
| 1:30:55.5 | 445m | 2:04.7 | 180 | 920 | 78 | 143 |
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Workout Graph
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