Ben Kerns 1:01:25 BikeErg
30,216m
Meters
1:01:25.3
Time
2:01.9
Pace
980
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 77 |
| Revolution Count | 4758 |
| Power/kg | 2.58 |
| Drag Factor | 87 |
December 21, 2023 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:25.3 | 30,216m | 2:01.9 | 193 | 963 | 77 | 130 |
| 5:00.0 | 2,434m | 2:03.2 | 187 | 943 | 76 | 132 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 77 | 135 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 77 | 129 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 78 | 133 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 77 | 131 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 77 | 129 |
| 35:00.0 | 2,449m | 2:02.4 | 190 | 955 | 77 | 126 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 78 | 129 |
| 45:00.0 | 2,465m | 2:01.7 | 194 | 968 | 78 | 130 |
| 50:00.0 | 2,475m | 2:01.2 | 197 | 976 | 78 | 130 |
| 55:00.0 | 2,476m | 2:01.1 | 197 | 977 | 78 | 134 |
| 1:00:00.0 | 2,485m | 2:00.7 | 199 | 984 | 78 | 131 |
| 1:01:25.3 | 687m | 2:04.1 | 183 | 929 | 78 | 132 |
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Workout Graph
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