Ben Kerns 5:58 row
1,524m
Meters
5:58.8
Time
1:57.7
Pace
102
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 119 |
December 22, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,524m | 1:57.7 | 215 | 1038 | 18 | 159 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 160 |
| 5:58.8 | 243m | 2:00.9 | 198 | 980 | 17 | 158 |
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