Ben Kerns 6:13 row
1,490m
Meters
6:13.7
Time
2:05.4
Pace
94
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 112 |
December 27, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.7 | 1,490m | 2:05.4 | 177 | 910 | 18 | 160 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 159 |
| 6:13.6 | 290m | 2:06.8 | 171 | 889 | 17 | 161 |
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Workout Graph
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