Ben Kerns 1:39:41 row
24,025m
Meters
1:39:41.4
Time
2:04.4
Pace
1527
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 2000 |
| Drag Factor | 119 |
December 27, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:41.4 | 24,025m | 2:04.4 | 181 | 924 | 19 | 157 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 | 156 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 20 | 154 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 156 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 | 156 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 155 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 20 | 158 |
| 1:10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 19 | 158 |
| 1:20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 | 162 |
| 1:30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 157 |
| 1:39:41.3 | 2,339m | 2:04.2 | 182 | 927 | 19 | 164 |
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Workout Graph
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