Ben Kerns 1:03:40 row
15,027m
Meters
1:03:40.7
Time
2:07.1
Pace
933
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1191 |
| Drag Factor | 110 |
January 02, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:40.7 | 15,027m | 2:07.1 | 170 | 886 | 18 | 150 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 139 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 147 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 147 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 151 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 151 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 154 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 149 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 152 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 157 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 149 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 154 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 155 |
| 1:03:40.6 | 862m | 2:07.9 | 167 | 874 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.