Ben Kerns 3:39 row
656m
Meters
3:39.9
Time
2:47.6
Pace
34
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 119 |
January 03, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 656m | 2:47.6 | 74 | 555 | 17 | 133 |
| 3:39.9 | 657m | 2:47.3 | 75 | 557 | 17 | 133 |
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