Ben Kerns 33:17 row
8,026m
Meters
33:17.4
Time
2:04.4
Pace
511
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 110 |
January 05, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.4 | 8,026m | 2:04.4 | 182 | 925 | 20 | 153 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 144 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 148 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 149 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 152 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 157 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 161 |
| 33:17.4 | 799m | 2:03.5 | 186 | 939 | 20 | 161 |
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