Ben Kerns 39:50 BikeErg
20,065m
Meters
39:50.5
Time
1:59.1
Pace
671
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 3153 |
| Power/kg | 2.77 |
| Drag Factor | 89 |
January 07, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:50.5 | 20,065m | 1:59.1 | 207 | 1012 | 79 | 140 |
| 5:00.0 | 2,472m | 2:01.3 | 196 | 973 | 77 | 131 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 78 | 138 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 79 | 137 |
| 20:00.0 | 2,487m | 2:00.6 | 199 | 986 | 78 | 141 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 77 | 142 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 79 | 136 |
| 35:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 79 | 141 |
| 39:50.5 | 2,617m | 1:51.0 | 256 | 1180 | 85 | 160 |
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Workout Graph
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