Ben Kerns 50:00 row
12,650m
Meters
50:00.0
Time
1:58.5
Pace
850
Calories
181
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 118 |
January 11, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,650m | 1:58.5 | 210 | 1022 | 22 | 181 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 22 | 174 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 23 | 177 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 23 | 178 |
| 40:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 23 | 183 |
| 50:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 23 | 195 |
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Workout Graph
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