Ben Kerns 10:37 row
2,186m
Meters
10:37.0
Time
2:25.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 113 |
January 18, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.0 | 2,186m | 2:25.6 | 113 | 689 | 18 | 135 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 122 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 147 |
| 10:37.0 | 131m | 2:21.2 | 124 | 727 | 13 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.