Ben Kerns 8:52 row
2,021m
Meters
8:52.8
Time
2:11.8
Pace
125
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 119 |
January 22, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,021m | 2:11.8 | 153 | 825 | 22 | 159 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 140 |
| 8:52.7 | 996m | 1:56.8 | 220 | 1055 | 21 | 179 |
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