Ben Kerns 18:17 BikeErg
9,021
Meters
18:17.0
Time
2:01.6
Pace
293
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 77 |
| Revolution Count | 1409 |
| Drag Factor | 89 |
January 26, 2024 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:17.0 | 9,021 | 2:01.6 | 195 | 961 | 293 | 77 | 154 |
| 5:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 77 | 158 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 77 | 145 |
| 15:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 78 | 157 |
| 18:17.0 | 1,618 | 2:01.7 | 194 | 950 | 52 | 77 | 156 |
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Workout Graph
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