Ben Kerns 5:25 row
1,249m
Meters
5:25.3
Time
2:10.2
Pace
76
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 119 |
January 26, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,249m | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 5:25.3 | 100m | 2:06.5 | 173 | 895 | 19 |
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