Ben Kerns 15:03 BikeErg
8,755m
Meters
15:03.0
Time
1:43.1
Pace
350
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 93 |
| Revolution Count | 1375 |
| Power/kg | 4.26 |
| Drag Factor | 89 |
January 27, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.0 | 8,755m | 1:43.1 | 319 | 1397 | 93 |
| 5:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 89 |
| 10:00.0 | 2,896m | 1:43.5 | 315 | 1383 | 91 |
| 15:00.0 | 2,971m | 1:40.9 | 340 | 1469 | 93 |
| 15:03.0 | 28m | 1:47.1 | 285 | 1279 | 99 |
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Workout Graph
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