Ben Kerns 15:40 BikeErg
7,911m
Meters
15:40.0
Time
1:58.8
Pace
264
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 77 |
| Revolution Count | 1223 |
| Power/kg | 2.79 |
| Drag Factor | 92 |
January 29, 2024 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.0 | 7,911m | 1:58.8 | 209 | 1018 | 77 | 161 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 77 | 152 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 79 | 164 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 78 | 169 |
| 15:40.0 | 332m | 2:00.4 | 200 | 988 | 77 | 159 |
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Workout Graph
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