Ben Kerns 13:41 row
3,013m
Meters
13:41.9
Time
2:16.3
Pace
177
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 120 |
January 29, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.9 | 3,013m | 2:16.3 | 138 | 774 | 23 | 167 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 161 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 162 |
| 13:41.9 | 897m | 2:03.6 | 185 | 936 | 23 | 180 |
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