Ben Kerns 8:44 row
2,094m
Meters
8:44.0
Time
2:05.1
Pace
132
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 123 |
January 30, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,094m | 2:05.1 | 179 | 914 | 19 | 143 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 144 |
| 8:44.0 | 891m | 2:05.7 | 176 | 906 | 19 | 142 |
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