Ben Kerns 6:43 row
1,549m
Meters
6:43.0
Time
2:10.0
Pace
94
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 118 |
January 31, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,549m | 2:10.0 | 159 | 847 | 21 | 155 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 155 |
| 6:43.0 | 417m | 2:03.5 | 186 | 939 | 20 | 155 |
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