Ben Kerns 14:24 BikeErg
7,022m
Meters
14:24.1
Time
2:03.0
Pace
225
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 77 |
| Revolution Count | 1119 |
| Power/kg | 2.51 |
| Drag Factor | 84 |
February 06, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.1 | 7,022m | 2:03.0 | 188 | 946 | 77 | 131 |
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 78 | 129 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 77 | 129 |
| 14:24.1 | 2,151m | 2:02.7 | 189 | 950 | 78 | 136 |
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Workout Graph
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