Ben Kerns 42:23 row
10,187m
Meters
42:23.2
Time
2:04.8
Pace
645
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 119 |
February 06, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.2 | 10,187m | 2:04.8 | 180 | 919 | 20 | 144 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 139 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 144 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 146 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 146 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 144 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 145 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 145 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 145 |
| 42:23.1 | 568m | 2:05.9 | 175 | 902 | 20 | 145 |
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Workout Graph
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