Ben Kerns 7:50 row
1,807m
Meters
7:50.1
Time
2:10.0
Pace
110
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 119 |
February 07, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.1 | 1,807m | 2:10.0 | 159 | 847 | 24 | 149 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 145 |
| 7:50.1 | 688m | 2:03.6 | 185 | 937 | 23 | 154 |
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