Ben Kerns 4:50 row
1,091m
Meters
4:50.4
Time
2:13.0
Pace
67
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 120 |
February 13, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,091m | 2:13.0 | 148 | 810 | 20 | 117 |
| 4:50.4 | 1,092m | 2:12.9 | 149 | 812 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.