Ben Kerns 32:17 row
7,818m
Meters
32:17.9
Time
2:03.9
Pace
499
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 122 |
February 13, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.9 | 7,818m | 2:03.9 | 184 | 932 | 19 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 149 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 145 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 146 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 142 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 135 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 148 |
| 32:17.9 | 549m | 2:05.5 | 177 | 908 | 18 | 133 |
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Workout Graph
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