Ben Kerns 7:06 row
1,667m
Meters
7:06.2
Time
2:07.8
Pace
103
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 117 |
February 14, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,667m | 2:07.8 | 168 | 876 | 25 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 154 |
| 7:06.2 | 489m | 2:09.0 | 163 | 860 | 24 | 135 |
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Workout Graph
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