Ben Kerns 11:00 BikeErg
5,524m
Meters
11:00.9
Time
1:59.6
Pace
183
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 81 |
| Revolution Count | 896 |
| Power/kg | 2.73 |
| Drag Factor | 80 |
February 19, 2024 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.9 | 5,524m | 1:59.6 | 204 | 1003 | 81 | 146 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 82 | 143 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 81 | 145 |
| 11:00.8 | 496m | 2:02.5 | 190 | 953 | 80 | 152 |
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