Ben Kerns 10:00 row
2,762m
Meters
10:00.0
Time
1:48.6
Pace
204
Calories
178
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 120 |
February 19, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 26 | 178 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | 170 |
| 4:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 176 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 178 |
| 8:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | 183 |
| 10:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | 186 |
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Workout Graph
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