Ben Kerns 1:10:38 row
17,027m
Meters
1:10:38.7
Time
2:04.4
Pace
1081
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1358 |
| Drag Factor | 114 |
February 28, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:38.7 | 17,027m | 2:04.4 | 181 | 924 | 19 | 153 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 | 144 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 151 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | 154 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 | 155 |
| 50:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 153 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 20 | 156 |
| 1:10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | 155 |
| 1:10:38.6 | 148m | 2:10.4 | 158 | 843 | 18 | 157 |
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Workout Graph
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