Ben Kerns 1:16:00 row
18,116m
Meters
1:16:00.9
Time
2:05.8
Pace
1137
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1427 |
| Drag Factor | 119 |
February 28, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.9 | 18,116m | 2:05.8 | 175 | 903 | 18 | 156 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 155 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 156 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 19 | 157 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 18 | 159 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 149 |
| 1:00:00.0 | 2,380m | 2:06.0 | 175 | 901 | 18 | 160 |
| 1:10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 18 | 158 |
| 1:16:00.8 | 1,443m | 2:05.0 | 179 | 916 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.