Ben Kerns 1:16:56 row
18,526m
Meters
1:16:56.8
Time
2:04.6
Pace
1175
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1536 |
| Drag Factor | 120 |
March 01, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:56.8 | 18,526m | 2:04.6 | 181 | 922 | 19 | 153 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 149 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 152 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 152 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 | 156 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 | 150 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 | 156 |
| 1:10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 18 | 155 |
| 1:16:56.8 | 1,670m | 2:04.7 | 180 | 919 | 18 | 157 |
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Workout Graph
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